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Fitness

LET’S GET FIT IN LOCKDOWN with Danielle Brown

Fostering Families MagazineBy Fostering FamiliesFebruary 11, 2021Leave a comment

Let’s keep fit together with fun workouts that gets the heart beating and strengthens a range of muscle groups. These are great fun to do together, and you can also keep a league board where you mark down how many reps you manage in the allocated time. You can celebrate improvement and monitor progress over…

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